<figure class="wp-block-image"><img src="https://images.onepixel.com/cbc2320c-0531-10fd-b50b-3e3705f5ab59_1000.jpg?auto=format&q=80&mark=watermark%2Fcenter-v5.png&markalign=center%2Cmiddle&h=500&w=500&s=b23fb5128fc038e2f61a9c91795efbfa" alt=""/></figure> <p>Fitness is not only a matter of physical health, but of mental and emotional health. Exercising your mind by learning new things and exercising your body with aerobics, is very important...