<p><img loading="lazy" class="aligncenter size-medium" src="http://www.femina.com/wp-content/uploads/2015/07/mollykellypowerlifter-700x500.jpg" width="700" height="500" /></p> <p>There are many benefits to being physically fit. Fit individuals are healthier, have more energy, and overall live longer than others. If you would like to get...