<figure class="wp-block-image"><img src="https://static.toiimg.com/thumb/msid-55398792,imgsize-156526,width-800,height-600,resizemode-75/55398792.jpg" alt=""/><figcaption>Maintaining your physical fitness as you age is important to living a long healthy life. As your body ages, your bones become weaker, making them more vulnerable to breaks. Keeping fit...