<figure class="wp-block-image"><img src="https://static.toiimg.com/thumb/msid-65134362,imgsize-2754049,width-800,height-600,resizemode-75/65134362.jpg" alt=""/><figcaption>Fitness is not only a matter of physical health, but of mental and emotional health. Exercising your mind by learning new things and exercising your body with aerobics, is very important...