<figure class="wp-block-image"><img src="https://static.toiimg.com/thumb/msid-18948333,imgsize-15783,width-800,height-600,resizemode-75/18948333.jpg" alt=""/><figcaption>Many people do not take the time to focus on their personal fitness, and it will catch up with those people in the future. This article was written to help you...